Some 21 humanoid robots raced alongside thousands of runners around the 21km (13-mile) course in Beijing on Saturday.

The human body constantly generates a variety of signals that can be measured from outside the body with wearable devices. These bio-signals – ranging from heart rate to sleep state and blood oxygen ...

Explore the innovative smart insole that uses solar energy to monitor foot pressure and movement in real time.

A new smart insole system that monitors how people walk in real time could help users improve posture and provide early warnings for conditions from plantar fasciitis to Parkinson's disease.

A competitor to Nike's throne claims to have built the fastest shoe on the planet. Hard to believe? It brought receipts.

We chatted with Rachel MacPherson, CPT, a certified personal trainer and strength and conditioning specialist, who reveals her top seven low-impact exercises to help you burn fat, increase strength, ...

A half-marathon in Beijing featured a road race between human runners and 21 robot models—and showed how far robots still are ...

On World Liver Day 2025, doctors warn that alcohol isn't the only threat to liver health. Experts urge early screening and ...

Having lost my Apple Watch rings streak and enthusiasm for exercise, a shiny badge is what I need to get started again. Don’t ...

Mikala is using a set of 8-pound dumbbells in the workout, but select the weight that is right for you and your body. As a reminder, the right weight should feel challenging by the final few reps, but ...

A groundbreaking smart insole system developed by Ohio State University researchers could revolutionize healthcare by monitoring people’s walking in real-time, improving posture, and detecting early ...

So, to kick things off, I picked the elephant walk exercise and committed to doing it for three minutes every day. The ...