A case filed recently at the Sports Disputes Tribunal (SDT) challenging Gor Mahia’s elections planned for Sunday has again highlighted the controversy surrounding the club’s elections.The positions of ...

Gretchen Whitmer came to Washington this week and, in a high-profile appearance, took herself out of the running for the 2028 Democratic Party presidential nomination. Only, she probably doesn’t know ...

Don’t confuse “rest day” with “spend the whole day on the couch.” If it feels good, try a more mellow activity: swimming, ...

Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find a particular phrase that speaks to them.

On the mental side, mastery is all about control. We don’t control everything as runners, but we do control our decisions, ...

We have a solid understanding of the board at this point, so it's a natural time to update rankings to reflect where things stand. Let's stack the top 50 prospects. Remember that this ranking isn ...

It provides some motivation to finally start a regular run ... The spring season, specifically, can provide some of the most ideal running days, which makes getting out the door more enjoyable.

You’re not alone in feeling alone—or in questioning your identity. Here’s how to go about reclaiming it. Any runner who’s ever been injured—and statistics suggest that at... Boost the joyful factor of ...

They entered Saturday night's fourth period with a 20-point lead over a Brooklyn Nets team with more organizational motivation to ... hyperkinetic offense was running as smoothly as it usually ...

You’ll likely have heard this time and time again - but really rooting down into your reason for running, or motivation to push yourself to achieve a distance that once seemed impossible ...

MANITOWOC – David Bowman, Mary Lofy Blahnik, Ann Holsen, Lisa Anne Krueger, Brayden Myer and Chrystal Myer are running for three open seats on the Manitowoc Public School District's Board of ...

There are four seats up for election for the Rock Island-Milan School Board. Tracy Pugh is the only incumbent running for reelection. The candidates are listed in alphabetical order. I'm running ...