To make it 2,000 calories: Add ¼ cup unsalted mixed nuts to morning snack. Prep the oat mixture for breakfast days 2–4 all at once. It stays fresh for up to 3 days in the fridge. Prep the chia pudding ...

Bachelor in Paradise returned on ABC this week with a longer-than-usual premiere and a cast bigger than ever before.

While Manila perceives economic benefits, critics fear Subic Bay facility would make the Philippines a target in any US-China confrontation.