Experts at SGPGIMS suggest a diet pyramid to prevent and reverse non-alcoholic fatty liver disease (NAFLD) through healthy eating habits.

Tracye Craven, 65, was at her highest weight after losing her job and her father — but a wake-up call at the doctor led her ...

The Mediterranean diet has tons of benefits. Find out why the Mediterranean diet may be especially good as you age.

Doug Evans decided to do a 30-day challenge where he ate nothing but sprouts every day - and was amazed by the results ...

Pork fat, also known as lard, has been rated as one of the world's healthiest foods, with a higher nutritional value than a ...

Discover plant-powered performance in "The Cycling Chef" and explore tasty, nutrient-packed recipes to fuel your rides and ...

Doug Evans spent 30 days living off different types of sprouts, noticing a huge change to his sleep pattern and his desire to overeat, while still claiming to feel full ...

High-fiber carbohydrates – These are your body’s most efficient source of energy and help promote mental alertness. Examples ...

The best dog foods for weight loss can help your pup shed extra pounds. Our weight management picks are low in calories and fat and contain extra fiber.

The modern-day diet has taken a decisive shift toward processed, convenience-based foods that are high in trans fats, sugars, ...

Kylie Sakaida is a registered dietician and social media influencer. The Hawaii native boasts over six million followers across Instagram, TikTok and YouTube. She just ...