Liver health plays a key role in numerous aspects of our well-being, such as removing harmful toxins from the body, supporting essential functions that affect the blood, and even helping with weight ...

Red meats, lean meats, and seafood are rich sources of creatine. Learn which foods are highest in creatine and the benefits ...

Foods high in saturated fats, sugar ... fats—such as extra virgin olive oil—as well as Omega-3 and Omega-6 fatty acids found in fish and nuts are crucial. The diet should also be high in ...

Joe Rogan was left visibly disturbed after wellness influencer Gary Brecka claimed on Rogan's podcast that common cooking ...

One of the standout features of Java Burn is its customer-first return policy. If you're not seeing the results you expected ...

Almost two out of every three people in the UK have raised cholesterol levels but some foods can actively help to lower it ...

Circulating fatty acids (FA) are influenced by diet and metabolism and have been linked to sudden cardiac arrest (SCA) risk. Certain long-chain saturated fatty acids (LSFA, defined as those with 14-18 ...

But grapefruit and grapefruit juice can interfere with common medications for lowering blood pressure, so consult a healthcare professional before adding this fruit to your diet. Fatty fish are an ...

Discover why some "healthy fats" like avocado, nuts, and olive oil may hinder your goals. Learn better choices for your diet.

A study finds that diet can cause brain inflammation even without any metabolic changes. A new study in rats suggests that ...