Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.

Soybean oil is a widely consumed oil. Learn more about this component of most vegetable oil, including its calorie content ...

Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.

We outline what pentadecanoic acid is, how it benefits the body, and my personal experience trying it as a dietary supplement ...

You may already know that avocado and olive oil are smart choices, but it’s time to add these sometimes-avoided foods back to ...

Walnuts and almonds can lower blood pressure, reduce inflammation, and reduce the risk of heart disease. The better choice ...

BackgroundPrior studies suggest that circulating fatty acids may influence the risk of atrial fibrillation (AF), but little is known about the associations of circulating saturated fatty acids with ...

For example, the food additive azodicarbonamide, known as ADA and used as a bleaching agent in cereal flours, is included on ...