A new study confirms these findings, showing that you should really focus on how much saturated fat you're consuming ...

Both omega-3 and omega-6 polyunsaturated fatty acids (PUFAs) may increase levels of some inflammatory biomarkers associated with increased cardiovascular risk, a new study has found.

How Pentadecanoic Acid Benefits Health Pentadecanoic acid just so happens to be one of these beneficial saturated fatty acids, as discovered in the research.

Food 8 Plant-Based Omega-3 Sources for When You’re Not Feeling Fish or Seafood There are vegan-friendly options that will help you get your fill of this heart-healthy fatty acid.

In contrast, saturated fatty acids, present in palm oil, butter and fatty animal meat, deliver a one-two punch by seriously hindering immune cell function and increasing intestinal inflammation.

Omega-3 fatty acids are very good for your health, but it can be hard to get enough if you don't eat fish. Here are the 6 best plant sources of omega-3s.

“This odd chain saturated fatty acid, that was the top predictor of the healthiest aging dolphins. So, a huge surprise,” she said, “We then gave the dolphins fish that had more C15:0 in it.

There’s a lot of confusion around omega-3 and omega-6 fatty acids. Get expert explanations based on science, not trends.

Forestry waste can be turned into a high-value fatty acid, thanks to a bright red yeast engineered by University of Alberta researchers.

In her new book, "The Longevity Nutrient," veterinary epidemiologist Stephanie Venn-Watson describes how one essential fatty acid holds the key to longer, healthier lives.