Your body needs cholesterol to perform important jobs but too much 'bad' cholesterol can have a serious negative effect on ...

You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.

Health professionals have shared seven straightforward food substitutions that could significantly lower your cholesterol ...

Managing high cholesterol can be challenging, especially with the abundance of conflicting information about diet and ...

You should also cut down on takeaway orders and cook more at home. Other methods to help decrease your cholesterol levels involve increasing your fibre intake, exercising more frequently, quitting ...

A branded newsletter is a proven way to engage audiences—a powerful owned media channel that can cut through the noise, drive ...

Health experts have revealed seven simple food swaps that could help you slash your cholesterol levels. Making these changes ...

Pharmacist has shared how one fruit in particular, often used in soups and stews, has been shown in research to help lower ...

An expert has urged that a common piece of fruit found on UK supermarket shelves should be consumed more frequently for ...

Athletic gear is everywhere, and “athleisure” is everyday clothing for many. Compared to what people exercised in decades ago ...

The British Heart Foundation (BHF) warns: "There are usually no symptoms of high cholesterol. "But if left untreated, it can lead to heart attack and stroke. It's often a hidden risk factor which ...

Because they're rich in heart-healthy unsaturated fats and fiber, avocados can help reduce your risk of cardiovascular ...