Internal rotation strengthens the subscapularis muscle, an important part of rotator cuff. Attach a resistance band to a stable object at waist height again, but face away from it this time. Hold the ...

The narrowing of the subacromial space (SAS) was believed as one of the main contributing factors of SIS. Scapular muscles deficit is believed to cause abnormal scapular kinematics leading to the ...

Shoulder blade pain is commonly caused by a muscle strain but can also arise from rotator cuff tears, joint conditions like ...

Second, to determine the influence of using diagonal pattern muscle recruitment during knee push up plus (KPP) exercises on scapular electromyographic activity. Design Single group repeated-measures ...

Shoulder injuries can be debilitating, and there are certain shoulder injuries that doctors see more often in women than men.