As an online life coach touts self-obsession as the next step in our journey towards personal growth, Helen Coffey asks ...

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I do a lot of public speaking for business leaders about how using the science of happiness can improve their organization ...

You have been bedrotting, doomscrolling and living the same day on repeat everyday. But now, it is time to get your things ...

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A foundational idea in self-determination theory is that we have three basic psychological needs: for autonomy, competence and relatedness.

Carving a path in music seemed likely based on Owensboro resident Reid Chancellor’s upbringing in nearby Evansville. “Mom was a piano major in college and played at church, and Dad sang in the choir — ...

Fill your day with activities that don’t involve screens. Dive into a novel, go for a hike, sit in a park, engage in yoga or ...

Emily's transformation reflects a broader cultural shift that investors are betting billions on. She now attends social sauna ...

Wisdom From the 'Philosopher King'—75 Famous Quotes From Roman Emperor Marcus Aurelius originally appeared on Parade.

Looking to pick up a new hobby over the summer? Try these eight activities to improve your happiness and mental wellness.