Silicon Valley tech entrepreneur Mark Gogolewski’s new self-help book, released this week in hardcover, paperback, and Kindle formats on Amazon and Ba ...

This short list of books — spanning memoirs, biographies, and self-help journals — inspires empathy and compassion.

A "good life" may be made up of more than happiness and meaning. A new book suggests that there's a third vital dimension: psychological richness.

Tony Robbins is known as the sharply dressed motivational guru who helps countless people with his New York Times best-selling self-help books and high-energy seminars. But he started as ...

A mountain of science shows being kinder to yourself boosts happiness and performance. These books teach self-compassion.

Yoga Publication Trust will be present at the 2025 Delhi World Book Fair with books that can change one’s life, with an ...

It's wrong to think of self-esteem as a quality that depends only on what we say and do. Self-congratulation is no substitute for the kindly regard of others.

It’s the ultimate happiness hack. Try a self-massage with essential oils like lavender or eucalyptus for a calming experience. Music to your ears Music has a unique way of lifting our spirits.

Valentine's Week is about to start, making it the perfect time to express your love or share your feelings. If you're looking for a meaningful gift or seeking self-love beyond materialistic items, ...

Lindsay released her latest book, Romances & Practicalities: A Love Story (Maybe Yours!) in 250 Questions on January 28, and made sure to leave a secret message for her longtime friend to find ...

For the Founding Fathers, the pursuit of happiness meant the pursuit of long-term virtue, National Constitution Center President Jeffrey Rosen told a BYU audience. He had 5,000 recite together the ...