The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

Anew Fitness removes these barriers by providing certified trainers who specialize in senior fitness, guiding participants ...

To be sure you’re getting real cardio benefits out of your walks, Ranellone recommends checking your heart rate (either ...

Improvements were recently started at the Willoughby Hills Senior Center. According to Mayor Chris Hallum, the ceiling is ...

Discover Newark's top fitness facilities that is offering everything from luxury amenities to budget-friendly workouts, creating a healthier future.

Available across 4, 8, and 10 series cardio products, Apex is Core Health & Fitness' latest console platform, designed to ...

Discover how kettlebell training helps older adults build strength while aging, reduce inflammation and maintain independence ...

About 80% of Four Pointes’ budget is supported by local millages, Executive Director Kathy Kroll said. The cities of Grand ...

The groups that use the Sul Ross Senior Center have pinned down new homes to host their activities while the city weighs ...