A chiropractor shares seven key stretches to help loosen tight calves and relieve tension in your lower legs after a workout.

If you're looking to build a ... t forget about your calves. The calf muscles run down the back of the knees down to your ankles. Your calves help you stand up, walk, run, and jump, so it's ...

Your calf muscle ... uncomfortable shoes like high heels, which put the calves in a shortened position, and repetitive motion that initiates in the calves, like running or jumping, Capizzano ...