Studies have shown a 29 per cent reduction in illness and a significant reduction in depression for some people ...

For those battling stress, which has its effect on your physical as well as mental health, taking a cold shower for even 30 ...

An infectious disease expert reveals there's one free thing everyone can do to help prevent getting a cold this winter. Read ...

An individual who develops measles symptoms should immediately isolate at home and call a health-care provider. Household ...

Learn effective ways to prevent and treat motion sickness with expert tips, natural remedies, and medications.

Kenali berbagai penyebab, gejala, dan diagnosis pneumonia pada bayi yang terkadang sering diabaikan karena mirip batuk dan ...

Meghan, 43, made the revelation in the second episode of her podcast, titled Confessions of A Female Founder, explaining: "My ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

More research is necessary, but cold plunges have been linked to several potential benefits, like improving circulation and ...

A diagnosis of a chronic illness spells one of two outcomes for the average Kenyan: death or financial devastation. In a country where the average income per capita is about Sh271 per day (about $2), ...

Kimberlain adds that oregano is also rich in other antioxidants, which also help protect cells from oxidative stress caused ...

While most people recover from the flu within days, this fast-mutating virus can lead to serious illness—especially for the elderly, pregnant women, young children, and those with chronic ...