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Good stress, also known as hormetic stress, challenges your body in small doses, leading to increased resilience ...

Acute and chronic stress can affect your bladder as well as overall health. Urologist Dr. Jamin Brahmbhatt describes his own ...

Calin Van Paris is an editor at Yoga Journal. She spent a decade covering beauty and wellness for Vogue, with additional contributions to Bustle, Well+Good, Allure, and more. In addition to ...