Several emotions become a part of our daily life and often make us feel overwhelmed, however, the intensity of these emotions ...

Digestive problems, changes in appetite or eating habits, headaches, fatigue or low energy: Here are some hidden signs of ...

How to spot the symptoms of burnout and treat them, according to wellbeing experts - Symptoms can creep up without you even ...

“Early morning awakenings are a classic sign of stress-induced insomnia,” says Dr. Kaylor. “When cortisol rises too early — ...

Discover forgotten early diabetes warning signs. Energy crashes, vision changes, skin problems signal blood sugar trouble.

The Big 5 personality model can help you get to know yourself and your triggers, so you’re better prepared to deal with them.

Work-related stress affects millions and is strongly linked to depression, making it important to understand the signs and how to find support. If you feel depressed when working, you’re not alone.

Three distinct psychological disorders are often called "anxiety," although they are very different. Frightening thoughts ...

If you have too much, you may also get caffeine-induced anxiety. Caffeine is the most popular and widely-used drug in the world. In fact, 85 percent of the U.S. population consumes some every day.

But that can be disturbed when the body goes into fight-or-flight mode, as can happen in response to stress. Being in a state of anger strains can take a toll, too, on mental health. Studies show ...