From home to school, even your job, there are a lot of things that can cause stress in your life and that can impact your overall health.

Your mood is one of the first things that can be sent out of whack when your body isn't getting the rest it needs. “The most ...

High cortisol occurs when your body produces too much cortisol, which is a hormone released because of stress.

If you've been exhausted, struggling to focus, and detached, you may be suffering with burnout. But what is it and how can you recognise the signs? Three experts weigh in ...

His students had varying perspectives on how difficult it was to work so much and why they did it. Hanna Leerar, a senior at Mankato, works 25 to 30 hours a week, with an on-campus job tutoring ...

GRAND JUNCTION, Colo. (KREX) – WesternSlopeNow had a chance to talk to Chace Wheaton, who is the program coordinator and clinician from Health Solutions West. April is an important month to ...

When kids are overwhelmed, but they don’t want to disappoint their parents, excuses pop up. They might have a stomachache, ...

Kids and teens usually won’t start a conversation about stress. They’re hesitant to ... They told us the subtle signs that might signal a need to reevaluate your expectations.

That’s probably asking too much of consumers, but it would be very easy for Apple to raise everything by 10 to 20 percent and reclaim some of the tariff cost. However, I’d be surprised if ...

Kids and teens usually won’t start a conversation about stress. They’re hesitant to open up because ... They told us the subtle signs that might signal a need to reevaluate your expectations. When ...