Students explored practices rooted in gratitude, compassion, mindfulness and connection, applying them through weekly ...

Pope Francis had an informal, lighthearted speaking style. When Francis met Emeritus Pope Benedict XVI for the first time ...

1."When you open up a pre-packaged bag of salad (specifically rocket in my case), if you put a sheet of kitchen towel in the bag before you put it back in the fridge, it lasts five times longer. Went ...

There’s an undeniable link between our words and our emotional health. When life throws curveballs, emotionally healthy ...

Ancient Indian wisdom offers several powerful techniques that help energise the body, sharpen focus, and improve daily productivity. These practices, rooted in Ayurveda, Yoga, and Vedic traditions ...

Nothing like getting stuck in a little quicksand to speed along some romance. A couple has shared the strange - yet adorable moment - they confessed their love for each other, after being best ...

Simply looking at visual art, visiting a museum, or having art in your hospital room can enhance well-being, particularly repeated engagement, which can increase the meaning we feel in life ...

You might be tempted to think you don’t need a product manual for simple appliances—you know how to operate a toaster, for example—but you should keep your product manuals, physically or ...

The thing is, being who you are won’t take you to the wrong places if you’re making healthy choices. If you cheat your way ...