Exercise may benefit colon cancer patients as much as some drugs, study finds The large trial has been hailed as an "exciting breakthrough" that could "transform" medical practice.

Exercise is generally good for you, but a new high-quality clinical trial finds that it's so good, it can even knock back colon cancer—and, in fact, rival some chemotherapy treatments.

Regular physical activity is important for managing type 2 diabetes. Exercises like walking, swimming, and yoga can contribute to better blood sugar management. Regular exercise and physical ...

EDITOR’S NOTE: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. The health benefits of a good night’s sleep have long been touted by ...

NASA says this 10-min exercise is 70% more effective than running, jogging TOI Lifestyle Desk / etimes.in / Updated: Jun 04, 2025, 07:50 IST AA ...

CHICAGO — A structured exercise program after surgery and adjuvant chemotherapy reduced the risk for cancer recurrence and death for certain patients with colon cancer, according to study ...

Colon cancer patients saw improved survival rates after a 3-year exercise program, according to a first-of-its-kind international experiment. The research, presented at the American Society of ...

The top US commander in the Pacific said on Monday that Beijing was on a “dangerous course” and its operations around Taiwan were not mere exercises, but “rehearsals”. “We face a ...

Resistance bands, free weights, or bodyweight exercises all work — the key is consistency. Aim for three sessions a week, and focus on push-pull moves and sit-to-stands.

Want to Get Stronger and Avoid Injury? Try This. Focusing on eccentric exercises — where muscles extend rather than contract — builds more strength and muscle while also buttressing your tendons.

There are a variety of exercises — including quad sets, leg raises, and clamshells, to name a few — that you can do before surgery to strengthen your knee, improve flexibility, and promote ...