Our Children and Young People (CYP) Services team have been busy getting out and about to move more for their mental health this #MentalHealthAwarenessWeek. Did you know that regular exercise can ...

And levels of exercise appeared to decline as children age – from an average of 4.2 hours a day among children the age of five to 2.5 hours a day for those aged 11 years. Parents were also asked ...

A total of 912,854 school children, aged between 5 and 14 years old, have been selected from 14 LGAs of Cross River State for another round of de-worming exercise this May. The de-worming ...

A study by Nagoya University Graduate School of Medicine in Japan suggests the importance of tailored exercise programs for school-age children born with congenital diaphragmatic hernia (CDH), a ...

A University of Michigan research team has used AI to help deliver exercise "snacks" to kids with autism. The research team, led by U-M exercise physiologist Rebecca Hasson, overhauled a program ...

Simply put, it is safe and appropriate for kids of all ages to perform strength training. I am an exercise physiologist, certified strength and conditioning specialist and certified performance ...

A recent study conducted by researchers from Waseda University demonstrated the positive impact of light-intensity exercises on children brain. The study demonstrated that short bursts of simple ...

However, 81% of children globally do not engage in enough physical activity, leading to high levels of sedentary behavior and insufficient exercise. This lack of physical activity raises concerns ...

I wasn’t a sporty child. Neither of my parents did any exercise, and if they thought I was keeping fit at school, they were wrong. In hindsight, this was a big mistake, as it is becoming ...