April marks the annual global celebration of Soy Month, a tribute to the versatile and nutritious and protein packed ...

It’s a widespread myth — especially across Indian households — that plant-based diets fall short in providing enough protein.

You’re just minutes away from being a master at cooking this plant-based protein with a little help from chef and cookbook ...

Soy-based foods have been a focus during April. Morey Hill, a farmer leader with the Iowa Soybean Association, says Soy Foods ...

American soybean meal exports to the country are expected to grow by at least five percent annually over the next five years, ...

The surprising truth behind meatless burgers' health claims and what you should know about their ingredients, nutrition, and ...

If you're looking to transform the viral Pintola oats into an overnight oatmeal dish, there are a few rules you should follow ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of carbohydrates per half-cup serving, Wegman says. Lentils are also a top ...

Feeling drained? Struggling to keep up with your busy schedule? You’re not alone. Many people battle low energy or muscle weakness, without realizing their diet might be the culprit. Poor […] ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

Both soy beans and their immature form, edamame, are carbohydrate-rich foods that happen to be high in protein as well. A cup of cooked edamame, which make a nice appetizer or snack, provide about ...