Seafood pancakes are an excellent source of protein, as well as a cost-effective option for ... Okonomiyaki is a popular Japanese street food that combines fresh seafood, vegetables and thick, savoury ...

A nation known for its meat-free culture, India's plant-based food market is on the "brink of transformation" as healthy ...

Give your tacos or burritos a meatless twist by seasoning rehydrated soy curls with spices like cumin, paprika, and chili ...

Why Athletic Brewing, Fly by Jing, Solely, Row 7, PNK, and more are among Fast Company's Most Innovative Companies in food ...

As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...

But milk has been pretty well milked and today it’s a four-letter word that includes a cornucopia of plant-based products.

The brain is one of the most powerful organs in the human body, responsible for memory, decision-making, learning, and ...

Soy milk is a plant-based milk substitute that contains protein, along with necessary vitamins and minerals for bone and ...

Tim Spector uses his knowledge as one of the world’s leading nutrition and gut health experts to inform his own diet.

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Protein is a vital macronutrient that our bodies rely on for strength, energy, and cell repair. It’s not just for gym-goers ...

Dr. Rupy Aujla eats a high-protein "plant-focused" diet, meaning it's about 70% plant-based.His recipes are designed to ...