Snack options may include melon ... Yogurt and nondairy milk alternatives such as soy, oat, and almond milk may be easier on your gut if lactose triggers your UC symptoms. You can top your ...

Whether it’s crunchy and cheesy or creamy and chocolaty, our top 10 snacks satisfy any craving. Our discerning testers found ...

Whether you're short on time or just too lazy to cook or simply too hungry to wait, these soya snacks will come in handy. Take a look: Soya Chunks: This delightful snack offers authentic South Indian ...