A fitness enthusiast posted a picture of his bland breakfast, consisting of boiled soya chunks and milk, on social media.

Certified nutritionist, Pranjal Pandey shares her fitness tips for sustainable weight loss. By committing to a healthy diet and lifestyle, she shed 86 kg!

Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

In a week or so, the last platter of yusheng will have been tossed and the last guest bade farewell. Many families will find ...

Before you throw CNY snacks away or leave them to fester in the fridge, consider incorporating them into your meals. Read ...

There is no cost for children to participate but registration is required for all children. On the Fish Fry registration page, there is a ticket type for childcare area - please fill this out for each ...

SOME US$4 million will be expended by the local private sector in Guyana to boost the production of corn and soya bean. This was revealed by Senior Minister in the Office of the President with ...

Soak the soya chunks when soft. Strain the water and marinate ... Spoon in the garlic and ginger paste and fry for 30 seconds. Add the chunks and then the mix masala, turmeric powder, salt and ...

FRY-UP fans are favouring gravy over brown sauce with their full English breakfast, a survey found. More than ten per cent say the meaty liquid is essential for their cooked brekkie, compared with ...

Stephen Fry shared a rare tribute to his husband Elliot Spencer on their 10th wedding anniversary in a sweet Instagram post on Friday. Stephen, 67, and Elliot, 36, who were last pictured together ...

British actor, writer and presenter Stephen Fry has marked the tenth anniversary of his marriage to husband Elliott Spencer. Fry, 67, posted a photo from his wedding day to Spencer, 36 ...