Canning finds that meditation helps focus him in on the task at hand. It keeps him calm and able to stay present and keyed in ...

Over the past few years, there has been an increase in the number of religious and spiritual people. From influencers on ...

Varanasi has been ranked the world’s second most popular religious destination, just behind Kyoto, Japan, according to a ...

Spiritual healer Tammy Adams shared her advice to stars like Justin Bieber, Ariana Grande, Kylie Jenner and more in an ...

Spiritual practice can ultimately build resilience, and coping skills help a person consistently take action and make decisions that support better diabetes management. Meditation and yoga are ...

The public fascination with The White Lotus series seems more about immoral excess than enlightenment — but its third season ...

Unable to attend the Good Friday ceremony in person for the third consecutive year, the pope offered deep meditations for the ...

Mental exhaustion has become a silent epidemic. In an era where burnout, anxiety, and emotional fatigue are normalized, many ...

Nashville native renowned as a guitarist who played with Bob Dylan, numerous others, plus a songwriter of hits including ...

Meditation reduces stress, sharpens focus, and slows aging. Learn simple techniques to rewire your brain for resilience and ...

Elvis Presley was sitting outside one night looking at the stars with his friend and fan Wanda June Hill when he made a ...

Longevity Travel! Explore top destinations focused on wellness, rejuvenation, and healthy living. Learn where to go for ...