In the March 9 edition of the Taipei Times a piece by Ninon Godefroy ran with the headine “The quiet, gentle rhythm of Taiwan ...

An old video of a baby elephant gleefully sliding down a muddy hill is once again winning hearts across the internet.

Bear crawl, frog jumps and bunny hops have one thing in common. They are all exercises inspired by animals. Joining the list ...

Engage your core slightly, then slowly straighten one leg while keeping the other bent. You should feel a stretch through the ...