Wondering if your yoga practice is enough to get you in shape? The answer might surprise you! We explore how different styles ...

The 56-year-old actor shares the low-impact workout that helped her recover from a back injury and get the "most in shape" ...

AUSTIN, TX / ACCESS Newswire / April 10, 2025 / Interactive Strength Inc. (NASDAQ:TRNR) ("TRNR" or the "Company"), maker of ...

Company Updates Investor Presentation on Its Growth Strategy and Latest, Expected Wattbike Acquisition AUSTIN, TX / ACCESS Newswire / April 9, ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Since opening GroupFit on Monday, March 17, and offering members a “woman-only” fitness program, owner and coach Marc Persico ...

Whether or not you choose to cover weight loss drugs, offering holistic support can make a meaningful difference in employee ...

This set offers something for every level of kettlebell user. They're solidly built and feel great in the hands The post ...

Bloomington, IN - When Indiana University (IU) embarked on a major renovation of its Student Recreational Sports Center, the objective extended well beyond aest ...

With the days getting longer and the nights getting cooler, if you’re struggling to get to that gym workout, boxing session ...

There's nothing like throwing some punches when you need to release frustration. Here's the fear I don't want holding you back from reaping the amazing benefits of boxing.

Older adults experience less muscle soreness following exercise according to research which overturns the widespread belief that aging muscles are less resilient.