Beyond being an issue for human resources, there are rising concerns that change fatigue could erode productivity and ...

Many battle with mental health challenges such as compassion fatigue and moral distress. Read more at straitstimes.com. Read ...

Immersing your hands in soil ... that can alleviate mental fatigue. Studies have consistently shown that time spent surrounded by nature can significantly diminish stress. Engaging in gardening ...

Around 5,000 adults in the UK and roughly the same number in the US have MND-there is a one in 300 risk of developing the ...

It helps in calming the nervous system and reducing mental fatigue ... way to relieve stress and open up the chest and shoulders. How to do it: Lie on your stomach with hands placed under your ...

Immersing your hands in soil ... that can alleviate mental fatigue. Studies have consistently shown that time spent surrounded by nature can significantly diminish stress. Engaging in gardening ...

Moving slowly with attention helps release stress and brings the mind into the ... or negative conversations can make the mind feel tired. Taking short breaks from phones, news, or even people ...

A grandmother has been told she has just years left to live after her first symptoms of motor neurone disease (MND) were mistaken for stress from ... stiff or weak hands, weak legs and feet ...

A retired grandmother whose worrying symptoms were initially mistaken for stress from her divorce has ... although symptoms - such as stiff or weak hands, weak legs and feet, and muscle twitches ...