We've all endured too long a winter. We deserve the best spring and summer possible. Long, sunny days. Warm, relaxing nights.

Top-of-the line racers are all about running economy. Here's what that means—and how high-tech sports labs measure it.

Week 2 starts off with a bang: Your first running intervals! Remember to keep the pace comfortably challenging—no more than 3 ...

If you’re looking for comfortable shoes for a day of standing or walking, I’ve got you! One happy customer even acknowledged ...