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Daily Maverick on MSN‘Just such a surf dog at heart’ — veteran SA surfer Jordy Smith embraces new perspectives as he eyes world titleKelly Slater, 11-time world champion, undoubtedly the best man ever to ride a board, expressed surprise about the long wait ...
The concept behind the workout is pretty straightforward, but Tabata can seem intimidating if you don’t know what it is. Here's everything you need to know about Tabata — and exercises to try ...
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