An injury or arthritis most likely causes pain outside the knee ... The medial meniscus is on the inside part of the knee, while the lateral meniscus is on the outer side. A torn lateral meniscus ...

“Knee pain can be felt in four specific parts of the knee: in front, behind, on the inner side and the outer side,” explains Damian McClelland, musculoskeletal services director for Bupa Well+.

A self-administered acupressure is among the most cost-effective and efficient ways to reduce arthritic pain ... knee The third spot is present in the hollow below your kneecap toward the inside ...

Where it hurts: Each of your knees has two menisci — one on the inside of the knee and one on the outside of the knee. A torn meniscus causes pain and inflammation around the knee which can make ...