Surya Namaskar, or Sun Salutation, is a sequence of 12 yoga postures combined with breathing, practiced at sunrise. It improves flexibility, strength, cardiovascular health, and mental clarity.

Kendrick Lamar and Beyoncé won big Sunday at the 67th Grammy Awards. The 2025 Grammy Awards featured a star-studded roster with Taylor Swift, Sabrina Carpenter and Lainey Wilson dazzling on the ...

losers and final scores of the big game from each season since the NFL crowned its first Super Bowl champion.

There will likely be more winners than losers because, between you and me, the world’s tough enough right now, man. Might as well find a scrap or two of joy where you can, you feel me?

These are the biggest winners and losers from the young offseason: The Longhorns locked down the nation’s top-ranked class back in December. This group includes five-star defensive backs Jonah ...

It is a four-day festival that is dedicated to the Sun God (Surya Dev). This year, Pongal began on January 14 and will end on January 17. Pongal also marks the movement of the Sun towards the ...

A hire this seismic brings about some clear winners and losers in the process. Let’s break down who they are and why they fall on either side of this reported move. Nobody wins more than ...

Leading up to the NBA trade deadline, there was talk it might be a quiet period compared to previous seasons because teams were concerned about salary and luxury tax payments. Well, that theory ...

Another classic is in the books. On Sunday at Camping World Stadium in Orlando, the NFC defeated the AFC, 76–63, in the 2025 Pro Bowl Games, which included a flag football game but also had some ...

Buffalo led Baltimore 21-10 through the first half with Lamar Jackson throwing a touchdown on their first drive, followed by a pick and an awkward lost fumble. Josh Allen, who completed just five ...

There's Nickel City, Queen City, City of Good Neighbors and, um, City of Losers. The Buffalo Bills host Baltimore Ravens on Sunday as the two leading NFL MVP candidates — Josh Allen and Lamar ...

In this space, we’ll look at the winners and losers of the deadline, where I do try to take into account the goals of each team when determining whether they were successful. Some teams have a ...