The vegetable made up more than half of the daily diet eaten by those on a Japanese island where living to 100 is often the norm.

A longevity expert has said these vibrant veggies are enjoyed in parts of the world where people regularly live past 100 ...

A longevity expert has said these vibrant veggies are enjoyed in parts of the world where people regularly live past 100 ...

Most gardeners have been out in their gardens for several weeks already. The rest are still searching for their gardens somewhere in their tall, inescapable maze of weeds. So that you can grow in ...

Dan Buettner has spent his career researching centenarians - and has shared various lifestyle tips from his findings ...

Dan Buettner, 64, has spent years studying the habits of 100 year olds in a bid to help people around the world live longer ...

Dan Buettner, 64, has spent years studying the habits of 100 year olds in a bid to help people around the world live longer ...

Find the perfect side dishes to elevate your New York strip steak experience, and discover which ones will truly make your meal unforgettable. The post 25 Best Side Dishes for New York Strip Steak ...

Dan Buettner has spent his career researching centenarians - and has shared various lifestyle tips from his findings ...

Get the jump on the growing season this year with these pretty early spring flowers that just can’t wait for warm weather.