These 10 motivational quotes for life can instantly shift your mindset and inspire meaningful change—read them when you need ...

Walking is a simple yet powerful way to boost health and well-being. It improves heart health, reduces stress, and uplifts ...

THE beginning of spring signals change in life, so you might be wondering what’s coming up for you in the next few months.

Personal growth is basically you vs. you. It’s about levelling up, not overnight, but slowly and consistently. It’s those ...

Yet, there are steps you can take ... time to volunteer, go do it," she told BI, adding, "Go get some encouragement by sitting alongside someone who has it worse than you do." Volunteering can be ...

we had the choice to take a one-hour direct charter flight or drive six hours. Although driving would've likely been cheaper, we chose the $145 flight. It saved us a lot of time, and it was really ...

Some statins have specific recommendations for what time of the day they should be taken. Generally, you will take one atorvastatin tablet by mouth once a day. The dosing and timing depend on when it ...

Hilaria Baldwin and stepdaughter Ireland Baldwin have had a special relationship over the years. Hilaria became Ireland’s stepmother following her 2012 wedding to husband Alec Baldwin. Alec was ...

We’ve rounded up a bunch of letting-go quotes that will help ... you’re holding on to the wrong one." Let go of people who make you doubt yourself. 15. "Some people are better as a memory. Let them be ...

And you must have a life expectancy of no more than six months. Our ratings take into account a product's cost, features, ease of use, customer service and other category-specific attributes.

(Photo by Hector RETAMAL / AFP) Australia took a step closer to automatic World Cup ... came on for his international debut at half-time Australia’s Jackson Irvine (R) scores a goal during ...