Lift the arm closest to the front foot towards the ceiling, rotating from the centre of the chest towards the front knee.

In the aftermath of several high profile accidents, the King County Target Zero Coalition has introduced a new traffic safety project along an 11-mile stretch of one of western Washington's most ...

The Islanders played well for long stretches in the first two periods of this game, they ran into a red-hot Thatcher Demko in Vancouver’s net and couldn’t recover momentum after the Canucks ...

GREENVILLE, S.C. (FOX Carolina) - Families are forced to leave their home as crews continue to battle the raging wildfires stretching from the Upstate to the mountains in western North Carolina.