Open daily from 6 a.m. to 1 p.m., Kershaw Koffee & Snacks is at 58 Lakeshore Drive, Canandaigua. For details or to order, ...

The Psychic Lawyer Mark Anthony shares how to cope with grief and how to support others who are hurting. You can see Mark Anthony here in town Friday night and Saturday night when he discusses healing ...

By Kim Novak Guest Column “Silence is God’s first language.” — St. John of the Cross The gift of silence ...Read More ...

Discover what the mind-muscle connection really is, why it matters for building muscle and strength, and how to use it for ...

The Community Foundation of the Mahoning Valley presented 55 nonprofit agencies with $722,414 to serve the needs of local residents, the foundation announced Tuesday as part of its second-quarter ...

India's age-old traditions are deeply rooted not only in religion, faith, and culture but also in science, health, and human ...

Explore 12 Hot Springs That Can Heal Your Mind, Body, and Soul, where each geothermal wonder offers soothing waters, rich history, and a rejuvenating escape for every traveler.

The Tree Pose reminds us to balance between humility and aspiration. Only when our roots are strong can we grow expansively.

Find your flow — from Costa Rica to Cape Town — with these surf and yoga retreats that blend wave-riding adrenaline with deep ...

Take a moment to look at yourself in the mirror. What you see is what most people would call “you”, your face, your features, ...

These self-care quotes can help you get inspired to nourish your mental, physical, and emotional health every day.

Yoga is one of the best remedies for the mind as it works to provide balance to the mind. Know these yoga poses to help your ...