In fact, studies show that people who regularly think about the future tend to make better decisions in the present, from ...

For slightly older toddlers, WHO recommends no more than one hour of sedentary screen time per day. This should be balanced with at least three hours of physical activity, and 10-13 hours of sleep.

On another note, you may be thinking about your goals and aspirations for the future, as well as how you might be more independent in one specific area of your life. You will be interested in ...