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While they might not raise their voices or issue direct commands, controlling individuals use certain statements to make others conform.

I’ve seen how people slowly come back to life and transform into better versions of themselves, and it all starts with crying ...

Fear thrives in silence. It is crucial now to own our narratives, tell our stories and be present in every space that seeks to exclude us.

Do you have a high emotional IQ or something more "immature"? Experts say some commonly used phrases can be great news or red flags.

1. “There is always light. If only we’re brave enough to see it. If only we’re brave enough to be it.” 2. “I’ve learned that ...

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