Poor sleep can slow down your metabolism, increase cravings for unhealthy foods, and make you feel too fatigued to exercise effectively. Lack of sleep leads to a rise in cortisol (the stress hormone), ...

You don't need to always set aside the first of the month to start working on yourself. You can choose to change your life at ...

Social media platform TikTok has expanded its family features aimed to enhance teen safety, promote digital well-being, and ...

TikTok has introduced enhanced parental controls and wellbeing tools to support families in fostering healthier digital ...

Adeyeye said the agency would not relent in its efforts to checkmate market activities until they relocated to a coordinated ...

Doechii, the winner of the best rap album award at the 2025 Grammys, is behind the song that sparked the trend taking over ...

Strategies to combat misinformation often focus on written materials and fact-checking. Identifying deepfakes requires different skills.

Since the launch of Family Pairing, TikTok has continued to expand its parental controls. Parents now have access to over 15 ...

TikTok said Tuesday it would allow parents to limit the time their teens spend on the app as the Chinese-owned social network ...

In addition, parents can now see who their teen is following, and who follows them. They can also see who their teen has ...

The social media giant said that in the coming weeks, it will also begin testing additional meditation exercises as part of ...

TikTok launched a new mindfulness tool called 'Wind Down' to help teenage users wind down before bed and move away from the app's feed.