New research discovered that cold plunges can impact the way your cells work. Here's what the findings say and what experts think about these health perks.

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Tonight: mostly cloudy, breezy, and not as cold as a warm front moves up from the coast. Lows in the lower to middle 60s.

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Of course, the snag this afternoon, the brisk wind out of the Northwest, which has continued to dry things out across the area after 3 days of precipitation, but it is adding an extra bite to the air ...

Archaeologists in China’s Yunnan province unearthed stone tools crafted in a style associated with Neanderthals that hasn’t ...

Both Dan Campbell and Brad Holmes confirmed they don't expect Lions DT Alim McNeill to be recovered from his torn ACL in time ...

After last night's thunderstorms, blustery & much cooler weather have returned to Maryland. Expect plenty of sunshine ahead ...

Taking a trendy ice bath—or, as they are formally known, "cold-water immersion"—actually changes the way your cells operate.