Omega-3, omega-6, and omega-9 fatty acids provide known health benefits. A supplement may be useful, but these healthy fats are widely available in foods.

For centuries, the stark white marble statues of ancient Greece and Rome have stood as timeless symbols of classical beauty.

Meghan Markle's one-pot spaghetti, as shown during her Netflix series "With Love, Meghan," takes under 20 minutes to make.

4. Scrape the polenta into the lined baking pan, pressing it into all four corners and smoothing the top with a spatula. Cool completely. Press a piece of plastic wrap directly onto the surface of the ...

Pour the tuna and olive oil from the can into a small bowl. Add the peppers, olives, parsley, pine nuts, onions or shallots, ...

A light and citrusy salad of warm-smoked salmon is the centerpiece of these open-faced sandwiches, or tartines.

There’s no doubt that olive oil is full of good stuff. It’s high in polyphenols and antioxidants, which have protective qualities for the body’s tissues. It’s also a rich source of essential fatty ...

It’s been nearly three decades since there were just two of us at home. Back then, in those early days, we had jobs with odd hours and a love of eating out, so that’s what we did.

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

Hummus, a popular spread made from chickpeas blended with garlic, lemon juice, olive oil, and tahini, is a nutritious snack when paired with vegetables. However, it's advisable to watch portion sizes, ...

In a collaboration with Engineered Garments, Red Wing's Shop Moc Oxford showcases the brand's century-long love affair with ...

Grocery store shelves are stocked with cooking oils and fats used for for food prep — seed and other vegetable oils, olive ...