New study of 28,000 adults reveals calorie restriction diets increase depression symptoms, especially in men. Learn safer ...

New research reveals a surprising downside to calorie-cutting diets: a link to higher levels of depressive symptoms, ...

An endless number of diets claim to promote weight loss and ... and processed meats makes it a popular choice among health researchers and experts. How It Works: The key focus of the Mediterranean ...

A new study finds that both the Mediterranean and keto diets can help lower a person’s blood pressure, support weight loss, ...

The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or ...

Dr. Anne Marie O’Melia, chief clinical and quality officer at the Eating Recovery Center, told HuffPost, “For individuals who ...

public health nutritionist Shefalee Loth and Professor Giles Yeo, a geneticist from Cambridge University to pick apart a range of some of the most popular diets, giving you a better idea of which one ...

A shocking simulation by Wellness Wise has shown the worrying impact popular fasting 'OMAD' diet has on your body.

Discover how a low-fat vegan diet, rich in soy, significantly reduces hot flashes and aids weight loss in postmenopausal ...

One of the best-known and most widespread methods for losing weight quickly is the so-called "lightning diet." At this time of year, they become especially popular with the arrival ...

The internet these days is filled with "magical" wellness trends - right from weight loss, to benefits of intermittent ...