If the warmer weather has you feeling pumped to start chasing your fitness goals again, Walmart has a great deal you won't ...

When determining whether to buy a gym membership or purchase your own equipment, the best path forward often comes down to ...

I'm a Fitness & Nutrition ... advantages to having a home gym. No gym membership fees, for one, and a level of privacy that's unmatched. But which pieces of equipment should you add to your ...

reveals the workout equipment you should always avoid in the gym, and why. Following is a transcript of the video. Heather Milton: So when you're in the gym and you are looking for the best ...

For those that workout with certain gym equipment, the change from chemical energy to heat is direct and completely wasted for anything other than keeping in shape. [Oliver] wanted to add a step ...