In December, Rahim Hirji’s London house had a small, dingy garage in the back. The space was just 10 by 20 feet, had grimy ...

If the warmer weather has you feeling pumped to start chasing your fitness goals again, Walmart has a great deal you won't ...

The Mikolo M4 Smith Machine Home Gym is now on sale at Walmart for $690—a 77% discount of the normal $3,000 price. This multi ...

If you're serious about shrinking belly fat, get on your feet and start moving. These seven standing exercises will challenge your muscles, improve your posture, and light up your metabolism. They ...

WE'VE WORKED HARD to redefine the Dad Bod. From serving as shorthand for out of shape and over the hill to becoming the basis ...

No matter how hard Pernia Rogers tried to budget, she still ended up living paycheque-to-paycheque until she made five easy ...

Fitness products help support an active and healthy lifestyle. Explore equipment, accessories, and tools designed to enhance ...

Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only ...

The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

Build full-body strength fast with this 5-minute bodyweight workout using just your own body—no gear required.

Tampa-based CR Fitness Holdings, the leading franchisee of Crunch Fitness, recently acquired nine 24 Hour Fitness gyms in ...

The global creatine supplement market is moderately fragmented, with leading players focusing on product innovation, ingredient transparency, and expanding geographic reach.