The article explores the debate on whether treadmill or outdoor running is better for joint health. Treadmills offer superior ...

The Altra Lone Peak is a perennial favorite of both trail runners and thru-hikers. The Lone Peak 9 is the most recent iteration, and I’ve been testing them this season on trails around Montana, Utah, ...

Running shorts were not made for carrying stuff. The best running belts, however, actually allow you to tote all your gear on ...

Ideal for breezy days, cool fall temperatures, or late-night runs, the Skyflow Jacket is a fantastic layering option that can ...

Tucked away in the mountains at 9,000 feet, Telluride is known for its steep trails and technical ridgelines, forming an ...

When it comes to finding your perfect pair of running earbuds, prioritize the basics: fit, battery life, durability, and ...

More recently, research has shown that a runner’s high also comes from the endocannabinoid system in your brain—which helps ...

I used to obsess over my fitness tracker after every run, wondering why some days my 3-mile loop showed 280 […] The post How ...

A 2024 Runner's World Shoe Award winner, the Hoka Mach 6 earned high praise from editors and tester alike. It's lightweight, ...

Just like the stairmaster, hill running really puts your glutes to work. It mainly activates the gluteus maximus, which plays a key role in hip extension and powering you forward as you climb. The ...