Cross-training means combining different types of exercise for your workout routines. While many people have a favorite activity, it's important to include exercises that address three different ...

PORT ARTHUR, Texas — The Texas Department of Transportation (TxDOT) will close the Rainbow Bridge on Friday, March 21, for an extensive 18-month maintenance project, with all traffic detoured to ...

TxDOT is launching the free Highway Emergency ... They already have the training and awareness needed for crashes on these roadways. The companies do a great job of training them," said Lykins.

According to a press release, TxDOT says the detour will begin at 9 a.m. on Thursday, March 20. Northbound traffic on I-27 will be detoured to the frontage road at the Country Club Road exit.

The Texas Department of Transportation (TxDOT) reported at about 10:15 a.m. Wednesday that both directions of State Loop (SL) 335 are closed, from Hillside Road to Interstate 40, due to limited ...

TxDOT officials advise drivers to avoid the area if possible. According to TxDOT officials, both directions of State Loop 335 are closed from Hillside Road to I-40 due to limited visibility caused ...

The Texas Department of Transportation issued traffic alerts Tuesday in connection to IH-20 widening projects. On Wednesday, March 19, from 7 a.m. to 2 p.m., the westbound and eastbound mainlane ...

Daily, 8 a.m. to 4:30 p.m. Purple Heart Highway (Loop 375) north- and southbound alternate lane closures between Montana Avenue and Iron Medics Drive Crews will be paving and boring in median ...

Now the Texas Department of Transportation (TxDOT) wants to help change that. Last month TxDOT hosted an open house to address the congestion issue that will disproportionately affect Leon ...

There’s a reason that well-developed training plans don’t immediately kick off with sprint workouts or 18-mile runs: The body needs time to gradually adapt to the demands of training.

The driver of the pickup truck was not injured and no fatalities were reported. TxDOT said all southbound lanes of I-45 are closed at North Business 45, north of Corsicana. Traffic will be ...

For those traveling between San Antonio and Houston on Interstate 10, you may want to plan ahead on where you pull off to grab a snack or fill the gas tanks. For the next nine months, crews will ...