This is a great supplemental product you can strap to your knee or elbows for some pain relief, and best of all, it’s 22% off its typical price. That’s a bargain for a product that one happy reviewer ...

Foods to avoid with arthritis include red meat, sugary foods and drink, highly processed foods, gluten, and more. These types of foods can increase inflammation that may worsen arthritis symptoms, ...

The vastus medialis, otherwise known as the vastus medialis oblique (VMO), is a teardrop-shaped muscle in the front of your thigh that helps extend the knee and stabilize the kneecap. It is one of the ...