So much for weekends of caloric abandon. New research confirms that just two days of eating a high-fat diet can compromise ...

When we talk about cooking fats being saturated or unsaturated, we're actually talking about the proportion of saturated to ...

In a time when cardiovascular diseases remain the leading cause of death worldwide, health professionals and organisations ...

"One of the biggest signs that you're not eating enough fat is dry skin, which can speed up the appearance of aging," Bonnie ...