GearJunkie on MSN1d
Comfort, Easy Cleaning, Groovy Colors: Lululemon’s The Mat Is a Yoga Standout
If you're looking for an all-around mat that's adaptable to a range of yoga styles, The Mat from Lululemon is a solid choice.
Fit&Well on MSN2h
A yoga teacher recommends these four poses for better running
Yoga can enhance flexibility, balance and mobility while alleviating muscle tightness—making it an excellent complement to ...
kcra.com13d
How often do you need to clean your yoga mat?
Staphylococcus aureus is a type of bacteria and can cause infections.While Staphylococcus aureus is found on many gym surfaces, exercise mats are particularly germy. That’s partly because ...
CNN13d
Exercising: How often do you need to clean your yoga mat?
Nearly 75% of swab samples taken from fitness equipment such as dumbbells, treadmills and exercise mats tested positive for Staphylococcus aureus, according to a 2018 study in the Journal of ...