Check out these 6 foods that reduce brain inflammation and improve function. They also reduce risks of neurodegenerative diseases.

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Does vitamin D deficiency cause hair loss? Learn the connection between these two and how maintaining adequate levels may prevent hair loss.

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Whenever there is a problem, your body will quickly display signs that say all is not well. If your body is low in nutrition, ...

As we age, our gut and microbiome undergo significant changes that can affect digestion, nutrient absorption, immune function ...

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Vegetarians have several reliable options for meeting their vitamin B12 needs. For those avoiding all animal products, ...

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Jan. 30, 2025 — A green alga that grows in lakes and rivers could be the next 'superfood' -- helping scientists to tackle global food security ... Healthy' Vitamin B12 Levels Not Enough to ...