If you're tired of your brain being sluggish and scattered, you may need to up your intake of these essential vitamins and ...

Vitamin B12 is important for energy, brain function, and red blood cell production, but it's predominantly in animal foods.

Vegetarians have several reliable options for meeting their vitamin B12 needs. For those avoiding all animal products, ...

The good news is that, if it's a result of vitamin ... it's worth checking your diet for four in particular: vitamin B12, vitamin D, iron and magnesium. Vitamin B12 is critical for cardiovascular ...

Just like your muscles need protein, your eyes need specific vitamins to function properly especially as you age. Vision Hero ...

Eating a balanced diet rich in a wide variety of fruit, vegetables, nuts, seeds and protein is incredibly good for your health, warding off diseases and illnesses.

These chewable hair vitamins will provide you with a daily dose of essential nutrients for your hair, skin and nails.

The good news is, these are things we can impact ... B vitamins (especially those involved in methylation such as vitamins B12 and B6, and folate), magnesium, zinc, iron, selenium, iodine ...

If you have human papillomavirus (HPV), chances are good you will clear the virus ... Enrich Your Diet with Vitamin B Your body needs enough vitamin B9 (folic acid) and vitamin B12 (cobalamin) to help ...

Vitamin B12 is a water-soluble vitamin found in animal products and supplements. It is responsible for crucial processes in our bodies like DNA (deoxyribonucleic acid) synthesis, red blood cell ...

New research published in Discover Food highlights a breakthrough in biotechnology led by Dr Asaf Tzachor, Founder and Academic Director of the Aviram Sustainability and Climate Program at ...